| Exercise Tips & Tricks with the Therapy & Wellness Center |
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The Fitness and Wellness Programs at the Therapy & Wellness Center address the spectrum of health as defined by the World Health Organization (WHO). Wellness is defined as "a state of complete mental, physical and social well-being, not merely the absence of disease or infirmity." The programs allow participants an opportunity to
improve their overall health and well-being in a structured and friendly setting.
For more information about the wellness programs offered at the Therapy & Wellness Center, call (323) 255-5409.
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